Physical therapist Dr. Deborah Stack brings us quick exercises for kids and teens – Dr. Lai and Kardos After six months of COVID; yes, it really has been that long already, your…
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indoor exercise for kids
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Let’s face it, it’s hard to move when it’s cold , and it’s freezing at my home. I believe today’s high is 20 degrees Fahrenheit. Now while this may not deter younger…