It’s 100 degrees Fahrenheit outside. We’re hiking around the Southern Utah desert and one of my kids vomits once. Nope, it’s not the stomach bug; that was last vacation. This time one…
Young adults
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Recently we’ve had a parade of itchy children troop through our office. The culprit: poison ivy. Myth buster: Fortunately, poison ivy is NOT contagious. You can catch poison ivy ONLY from the plant,…
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Today, we welcome Health Coach Mary McDonald’s insight on how to read food labels for nutritional content… Have you ever stood in the cereal aisle staring at the rows and rows of choices…
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Today our guest blogger, pediatrician Ilana Sherer, MD, Director of Primary Care for the Child and Adolescent Gender Center at University of California San Francisco, addresses how to respond supportively to your…
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Who knew when we first published this post in June 2014 that another measles outbreak would occur in the US. In light of the numerous measles cases that emerged out of the…
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I wash my hands about sixty times a day, maybe more. This frequent washing, in combination with cold Pennsylvania air, leads to chapped hands. Here are the hands of a patient. Do your children’s hands…
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Now that we are in the middle of the 2015 flu season, we have parents asking us every day how they can tell if their child has the flu or just a…
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Resolved to eat more vegetables this year? Our pediatrician gardener Dr. Marion Mass shares with us the benefits of kale and how to prepare it so your kids will eat it. Open one…
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A mom wrinkles her brow and hands me a bulging bag of inhalers. “Which medicine is the ‘quick fix’ inhaler? And which medicine is the ‘controller’ inhaler?” she asks. Perfecting a treatment…
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Brace yourself. When your child experiences heartbreak, you will too. Psychologist John Gannon gives advice on what you can do to help your teen through a breakup. It happens to almost every…