Podcast- The tired teen - Two Peds in a Pod®

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Drs. Kardos and Lai advise parents on what they can do for their tired teen. Although we all enjoyed an hour’s extra sleep this past weekend with the resetting of the clocks, many teens are back to their “usual” sleep deprived state. Listen here to find out how to help reset your teen’s internal clock, and what to consider when you have a tired teen.

Julie Kardos, MD and Naline Lai, MD